Demonstrator Requirements

Gymnastics Ontario will put the Learning Facilitator and the course administrator in touch with each other to confirm the number of demonstrators required and the times they will be required. Demonstrators are not required for NCCP Foundations courses.

Minimal Skill Level Required of Demonstrator:

Competition 1 (Introduction) Women’s Artistic

Vault

  • 1/2 on 1/2 off

 Bars

  •  Kip Cast, Cast to Handstand, Straddle Back, Layout Flyaway, Shoot Over

 Beam

  •  Back Walk Over, Backhand Spring, Back Tuck Dismount, Front Tuck Dismount

 Floor

  • Round-off Back Handspring (3), Round-off Back Handspring, Back Tuck, Front Tuck, Front Walkover, Front Handspring

General

  • Split Leap, Sissone, Full Turn

Competition 1 (Introduction) Men’s Artistic

 Pommel Horse

  • Double Leg Circle

Rings

  • Muscle Up, Cross Support, Should Balance, Kip, Pullover, Levers (front/Back), Handstand, Swing: Dislocate, Back Layout, Inlocate, Back Uprise

Parallel Bars

  • Pike Inverted Swing:  Kip, Cast
  • Underarm Support Swing: Uprises (front/back)
  • Cross Support Swing: Handstand, Stutz
  • Long Hang Swing: Moy

Competition 1 (Introduction) Trampoline

  • Barani, Back Layout

Competition 2 (Introduction Advanced) Women’s Artistic

Vault

  • 1/2 on Full Off, Tsukahara, Front handspring on Front salto off, Handspring on Full Twist off

Bars

  • Straddle Back to Handstand, Back Giant to Handstand, Front Giant to Handstand, Layout Flyaway full twist, Stalder to Handstand, Shoot Over to Handstand

Beam

  • Back Walk Over, Back Handspring, Back Handspring, Back Handspring

Floor

  • Round-off Back Handspring Full Twist, Front Handspring Front salto

General

  • Switch Split Leap, Tourjete, Double Turn

Competition 2 (Introduction Advanced) Trampoline

  • Double back/front, Double Full