Ontario Gymnastics Week Social Media Challenges

Ontario Gymnastics Week Social Media Challenges

Use the hashtag #ONGymWeekChallenge AND tag @gymnasticsontario when posting for Ontario Gymnastics Week’s 7 days of social media challenges!

Let’s spread our love of gymnastics far and wide!


For Skill Swap Saturday! Athletes try a skill (or skills) from a different discipline! Trade skills with an athlete from another discipline in the same gym or choose a discipline from outside of your home gym!

Sharing some Gymnastics Gratitude! Athletes and coaches can share stories of what/who has inspired them and why! Inspiration can come from anywhere – a coach, teammate, or even someone outside of the gym!
(idea: recreate old gymnastics photos of coaches, parents, older siblings, etc.)

For Memory Monday! Share favourite memories from your athletes and coaches!
(idea: recreate old gymnastics photos)

Of a Gymnastics Dance Party! Create a short dance routine that incorporates gymnastics movements.
(Need help? Use any of our G.O. Mass Routines!)

Sharing how you Adapt Gymnastics! Share adaptive practices or modifications you’ve made in your gym to promote inclusion and participation!

For the love of Handstands! Anything goes… if it involves a handstand, you nailed it!

For Friendship Friday! Highlight the amazing friendships created in the gym!
(Want to do this one on Tuesday? Call it Twinning Tuesday! and highlight athletes in matching outfits!)


*Schedule above is of suggested posting days; clubs may record in advance and/or post on any day within Ontario Gymnastics Week that suits the club.