Trampoline
Trampoline Gymnastics is a dynamic and exhilarating discipline that combines gravity-defying acrobatics with impeccable timing, strength, and control. Athletes perform intricate routines composed of high-flying flips, twists, and turns—executed with breathtaking height and precision—that captivate audiences and challenge the limits of human movement.
Trampoline Gymnastics includes four competitive events: Individual Trampoline (TRI), Synchronized Trampoline (SYN), Double Mini-Trampoline (DMT), and Tumbling (TUM). Each discipline showcases different elements of skill and technique, from synchronized mid-air harmony to powerful tumbling passes that demonstrate both artistry and athleticism.
Though trampoline is rooted in individual performance, the discipline encourages a strong team spirit, mutual support, and personal growth. The Trampoline Gymnastics Program is dedicated to fostering a safe, inclusive, and developmentally appropriate environment—welcoming participants of all ages and abilities to train, compete, and soar to new heights.
UPCOMING EVENTS
RESOURCES
Rules & Regulations
Ontario Rules & Regulations
- Section A: Program Structure
- Section B: Voting & Election Procedures
- Section C: General Competition Information
- Section D: Safety Guidelines
- Section E: Athlete Policies & Guidelines
- Section F: Coaches Policies & Guidelines
- Section G: TG Judging Policies – January 2025
- Section H: Managers Policies and Guidelines
- Section I: Ontario TG Technical Rules & Regulations 2024-2025 – V2 – March 19, 2025
Gymnastics Canada Technical Documents
- GymCan 2024-2025 TG Canadian Pathways (EN) (V6, March 20, 2025)
- GymCan 2024-2025 TG Canadian Pathways (FR) (V6, March 20, 2025)
- GymCan 2025 TG Competition regulations (January 2025) (EN)
- GymCan 2025 TG Competition regulations (January 2025) (FR)
- Link to GymCan Trello page
- Link to GymCan Website Trello Link 2
FIG Technical Documents
Ontario Virtual Competition Protocols
Additional Resources
Technical Bulletins
TG Technical Bulletins
Judges
TG Become a Judge
Judges play a critical role in establishing the environment at all competitions. This environment should be safe, fair, positive, relaxed and friendly. The following guidelines will assist in establishing and maintaining the appropriate environment.
Judges are expected:
- To respect the needs of each club, coach, gymnast, and other judges.
- To arrive at the judges’ meetings on time in their judging uniform.
- To understand the rules and regulations governing competitions.
- To be prepared for each specific judging assignment.
- To be certain that both coaches and gymnasts are present before the warm up begins.
- To greet gymnasts on arrival at each event. All panel members are to stand to greet the gymnasts for their first event and then the D1 is to stand to greet the gymnasts for all other rotations.
- To acknowledge gymnasts with eye contact at the beginning and end of each routine.
- To work quickly and accurately to produce a score, and to be prepared to justify that score with reference to current documentation.
- To be a cooperative member of the judging panel.
- To be unbiased, fair and impartial in scoring.
Please refer to TG Technical Rules and Regulations, Section G: TG Judging Policies, for the full list of requirements and guidelines.
For next TG judging course please visit Trampoline & Tumbling Events Calendar
Judging Forms
Club Administration Forms
Competition Hosting
Competition Hosting
Meet Director’s Files
Application to Host
Competition Files
Reports to be submitted after the event
TScore
Results for TG Ontario Cups and Championships will be available for online live viewing during these competitions.
https://www.gymnasticsontario.ca/vscore/index.html
- Select the “TScore Live Results” link above to access the TScore results directory
- Select the competition you would like to view
- Select the category you would like to view (organized by Discipline, then Level)
The results shown online will be the same as those on the projector displays at the competition. These results are not final for awards until the 15-minute coach verification period has passed.
Official results are published as pdfs following the completion of each competition. Official results can be found at https://www.gymnasticsontario.ca/events-results/results/. Select the appropriate season under the TG column.
GOLD

Results

Coaches


Mission
To empower and support our gymnastics community to reach their full potential

Vision
A strong unified community that welcomes all

Values
Respect – We trust.
Integrity – We ensure accountability.
Kindness – Be nice.
Inclusive – We welcome all.
Fun – We enjoy participating.