Disclaimer:
- These routines are not perfect as they are just athletes performing routines in the gym or at competitions.
- They may also be based on rules that have been modified since the routines were recorded.
Demo Pathways – D1 and D2 Exercises
The file below contains a comprehensive explanation of the Demo 1 and Demo 2 categories with photos and videos explaining the exercises.
Provincial Pathways – P2 Routines
Routines are listed below following the Olympic order (i.e., FX, PH, SR, VT, PB and HB)
Below are a few examples of Provincial 2 Floor routines:
PH
Below are a few examples of Provincial 2 Pommel Horse routines:
- Example 1
- Example 2
- Example 3
- Example 4
- Example 5
- Example 6
- Example 7
- Example 8
- Example 9
- Example 10
- Example 11
- Example 12
- Example 13
- Example 14
- Example 15
- Example 16
- Example 17
- Example 18
- Example 19
SR
Below are a few examples of Provincial 2 Rings routines:
VT
Below are a few examples of Provincial 2 Vault:
PB
Below are a few examples of Provincial 2 Parallel Bar routines:
HB