Trampoline Progressions – Building Blocks for Success

Session by: Heather Ross-McManus

Most competitive trampoline skills are built up from well established base skills and movements. ¬†Successful trampoline athletes have a solid foundation of progressions and building blocks and can put these parts together in a variety of ways. ¬†During this session coaches will consider methods for introducing visual cues, spatial orientation and visualization early in an athlete’s career to pave the road for future learning and acrobatic success.