Gym for All – Recreational
Gym For All is a welcoming and inclusive program that celebrates movement, creativity, and fun for participants of all ages, abilities, and experience levels. Rooted in the fundamentals of gymnastics, this discipline emphasizes active participation, personal development, and the joy of physical activity—without the pressure of competition.
From recreational classes and community displays to performance teams and festivals, Gym For All offers a wide range of opportunities for individuals and groups to explore gymnastics in a supportive and engaging environment. Activities can include acrobatics, dance, games, and group routines, all designed to promote physical literacy, teamwork, and self-confidence.
Whether it’s a child discovering movement for the first time or an adult looking to stay active and connected, Gym For All provides a foundation for lifelong fitness, friendship, and fun—proving that gymnastics truly is for everyone.
UPCOMING EVENTS
RESOURCES
Gymnaestrada
Ontario Gymnaestrada
Ontario Gymnaestrada is a participation-based, non-competitive, group routine, gymnastics festival! A Gymnastics for All performance event that allows groups of all ages, gender, skill level, and discipline to showcase their talents, creativity, and love of gymnastics!
Ontario Gymnaestrada 2025
Dates: June 28-29, 2025
Location: Quinte Bay Gymnastics Club (Belleville, ON)
From workshops to performances, Ontario Gymnaestrada is a great team-building and showcase event for groups of all ages and abilities!!! Questions? Email gfa@gymnasticsontario.ca
Canadian Gymnaestrada, World Gymnaestrada, Gym 4 Life Challenge
From the FIG Gymnastics for All Manual:
Gymnastics for All is the foundation for all gymnastic disciplines, physical movement and sporting activities. Gymnastics for All offers a world of movement opportunities for participants throughout life and contributes to the health, fitness and well-being of all people without discrimination of any kind.
The focus of Gymnastics for All activities is Fun, Fitness, Fundamentals, and Friendship and can involve:
- Gymnastics with or without apparatus
- Gymnastics and Dance
Events
The World Gymnaestrada is a world-wide, non-competitive FIG Gymnastics for All event held every four years. The first WG in 1953 had only 5,000 participants and has now grown to be the largest FIG event worldwide, attracting approximately 20,000 active participants! The World Gymnaestrada lasts seven days including the Opening and Closing Ceremonies.
The World Gym for Life Challenge is an FIG international contest for gymnastics groups, held every four years, on the second year following a World Gymnaestrada. Created to provide a second FIG event for Gym for All groups, the first World Gym for Life Challenge was held in 2009. The contest provides an opportunity for Gym for All groups to have their performance evaluated.
gymnastics week
Ontario Gymnastics Week
February 8-14, 2025
Thank you for celebrating Ontario Gymnastics Week 2025 with us!!!
Mark your calendars and get ready for an amazing week of gymnastics celebration next year: February 7-13, 2026!
Gymnastics Ontario hopes to continue seeing even more clubs participating!
We are always excited to celebrate gymnastics in Ontario, and can’t wait to see the celebration within each of our member club communities!
See below for participation opportunities. Additional details for each participation opportunity can be found in the Information Package for Member Clubs.
We look forward to celebrating gymnastics with you!
Sponsors
Thank you to our OGW 2025 Sponsors!
Online Activities and Links
Explore useful links and engaging online activities
Downloadable/Printable Documents
Engage your members with “I Love Gymnastics” COLOURING SHEETS!
Even more options are available for 2025… 2 different package types… totalling 54 amazing options and representing all disciplines!
TEMPLATES (ENGLISH AND FRENCH) AVAILABLE FOR DOWNLOAD:
PRINTABLE TEMPLATES (EN & FR) NEW! EN UPDATED WITH NEW LOGO!
- “I Love Gymnastics” Package 1_TEMPLATE 1: basic EN
- “I Love Gymnastics” Package 1_TEMPLATE 1: basic FR
- “I Love Gymnastics” Package 1_TEMPLATE 2: name EN
- “I Love Gymnastics” Package 1_TEMPLATE 2: name FR
- “I Love Gymnastics” Package 2_TEMPLATE 1: basic (discipline_apparatus) EN
- “I Love Gymnastics” Package 2_TEMPLATE 2: name (discipline_apparatus) EN
- “Why I Love Gymnastics” TEMPLATE 1: basic EN
- “Why I Love Gymnastics” TEMPLATE 1: basic FR
- “Why I Love Gymnastics” TEMPLATE 2: basic, add club logo EN
- “Why I Love Gymnastics” TEMPLATE 2: basic, add club logo FR
- “Why I Love Gymnastics” TEMPLATE 3: name EN
- “Why I Love Gymnastics” TEMPLATE 3: name FR
- “Why I Love Gymnastics” WALL TEMPLATE 4: name, add club logo EN
- “Why I Love Gymnastics” WALL TEMPLATE 4: name, add club logo FR
- “Why I Love Gymnastics” PARTICIPANT PROFILE TEMPLATE 1: basic EN
- “Why I Love Gymnastics” PARTICIPANT PROFILE TEMPLATE 1: basic FR
- “Why I Love Gymnastics” PARTICIPANT PROFILE TEMPLATE 1: basic EN
- “Why I Love Gymnastics” PARTICIPANT PROFILE TEMPLATE 1: basic FR
- “Why I Love Gymnastics” COACH PROFILE TEMPLATE 1: basic EN
- “Why I Love Gymnastics” COACH PROFILE TEMPLATE 1: basic FR
- “Why I Love Gymnastics” COACH PROFILE TEMPLATE 1: basic EN
- “Why I Love Gymnastics” COACH PROFILE TEMPLATE 1: basic FR
- NEW LOGO (2025): I Love Gymnastics
- I Love Gymnastics LOGO EN
- I Love Gymnastics LOGO FR
- Avery 8293 Template EN
- Avery 8293 Template FR
- Avery 22807 Template EN
- Avery 22807 Template FR
- Avery 8920 Template EN
- Avery 8920 Template FR
- Avery 5159 Template EN
- Avery 5159 Template FR
Social Media Tools
TAG GYMNASTICS ONTARIO
- @gymnasticsontario (Facebook & Instagram)
- Tag us in your Instagram story and we will share on ours!
(note: stories will not be eligible for contest entry)
OFFICIAL HASHTAGS FOR ONTARIO GYMNASTICS WEEK
- ALL posts… #ONGymWeek
- CHALLENGE posts… #ONGymWeekChallenge
the ontario mass routine
The Ontario Mass Routine is a group routine for all Gymnastics Ontario members. Designed to be performed by all ages, disciplines, and skill level, the Ontario Mass Routine is the official performance routine of Gymnastics Ontario! The routine will be featured during Ontario Gymnastics Week and Ontario Gymnaestrada!
The official Ontario Mass Routine 2024 is here!
Choreography: Irina Shivrina
Performed to Dua Lipa’s “Dance the Night”
Thank you to Kanata Rhythmic Sportive Gymnastics Club (KRSG) and the KRSG athletes for their involvement in recording/performing the official Ontario Mass Routine videos!
Club resources
Gym For All Documents/Resources
Find essential Gym For All documents and resources to support your needs
Camp Resources
Our list of camp resources will continue to evolve over time. If you have any favourite websites or documents, related to camp planning, that you think would be helpful to others in the community, email gfa@gymnasticsontario.ca so that they may be added to the resources and all clubs may benefit.
Gymnastics For All Brochure (Club Version)
Download this revised fillable pdf. This PDF has form fields for entering a club logo and club information. If you mouse over the top of the box you’ll see a tool tip that says “Insert your club logo here”. A PDF of the logo would work best however other formats are possible.
Long – Term Athlete Development (LTAD) Framework
The Long-Term Athlete Development (LTAD) framework, originally developed by Sport for Life, has been adapted by Gymnastics Canada to relate specifically to the sport of gymnastics. Long term development applies to all levels of participants and in all gymnastics disciplines.
Happy Gymnastics Partners with GO
From January 2018 to Winter 2020, Gymnastics Ontario partnered with Happy Gymnastics to bring preschool resources to our Member Clubs.
Happy Gymnastics creates fun and unique content for preschool programs. Our partnership provides Gymnastics Ontario member clubs with the following resources:
- Seasonal newsletters with new program ideas
- Access to a Happy Gymnastics lesson plan each season
- Communication access with Happy Gymnastics for all your preschool questions
Contact our Gymnastics for All Program Manager for your club’s login details: gfa@gymnasticsontario.ca
CanGym Program
*The CANGYM Program is currently undergoing a complete program revitalization. Gymnastics Ontario will provide information to member clubs as it is available from Gymnastics Canada.
NEW CANGYM Program:
Starting September 15, 2023 – The free CanGym pilot subscription will end, and a new CanGym subscription will be required with a yearly fee. The subscription is for access to the CanGym Active Start program. All other CanGym modules are still in development.
2008 CANGYM Materials
- MANUAL: no longer available in hardcopy; Member clubs can receive access to the digital materials free of charge (e-mail gfa@gymnasticsontario.ca for access).
- BADGES: Member clubs can order directly from the Gymnastics Canada store https://shop.gymcan.org/page/gym-badges.
- Please note that Level 1 Burgundy badges are out of stock – e-mail gfa@gymnasticsontario.ca for an alternative to the Level 1 Burgundy badges.
- Please note that Level 2 Red badges are out of stock – at this time there is no alternative available for the Level 2 Red badges.
2008 CANGYM Program Information
The CANGYM National Badge Program is Gymnastics Canada’s National Skill Development and Evaluation program for Men’s and Women’s Artistic Gymnastics. This program is intended for use with participants of varying abilities aged 6 and older, including beginner level participants through to entry level competitive gymnasts. Utilizing the CANGYM badge program allows participants, coaches, and parents to monitor progress in addition to being a motivational tool for athletes.
The CANGYM program includes 3 levels (Bronze, Silver & Gold) of skill progressions based on Gymnastics Canada’s FUN, FITNESS and FUNDAMENTALS Educational Philosophy, which helps to create a friendly and stimulating environment for all participants. Each level consists of 4 badges for a total of 12 different coloured badges that participants receive upon successful completion of that badge. Within the Bronze level there is a focus on mastering fundamental movement patterns. Within the Silver level, the focus is on mastering fundamental skills on Men’s and Women’s Artistic apparatus, while the Gold level focusing on mastering the identified target skills.
The CANGYM Program binder is bilingual and comes complete with 5 distinct badge description sections outlining the skills in each level, and also includes original Participant Evaluation Forms and Progress Reports, along with Certificates of Participation and Completion that can be given to the participants. In addition, the CANGYM program includes a selection of Sample Coach’s comments and Routines which coaches can utilize near the end of the term. This program can be adapted to a wide variety of age groups and abilities, and, paired with an enthusiastic coaching staff will help your club develop skilled and confident gymnasts.
Canadian Tire Jumpstart Gymnastics Advantage
While many clubs already utilize the Canadian Tire Jumpstart Foundation to fund select gymnasts, we want to make you aware of your ability to become a Jumpstart Community Development Partner.
Applications open January 15th, 2016. You can apply HERE. Apply early to help ensure maximum funding. If you have any application issues, please email jumpstart_admin@cantire.com.
As a Community Development Partner, your club commits to developing a five-week daytime program that brings a local school group into your facility for basic instruction. The Jumpstart Foundation funds children who cannot afford the program up to 100%. This program is known as the “Gymnastics Advantage” as it affords children, who may otherwise never set foot in a gym, all of the advantages of our sport.
Based on your Community Development Partner Application and the Jumpstart funds available in your area, Jumpstart will hold a lump sum of funding for your program. Funds will then be parceled out based on the amount of children who require financial assistance (identified by the school). Past students have been funded up to 100% of registration fees.
Once you’ve applied, please notify marketing@gymnasticsontario.ca and we will provide further information and lend our support.
Mission
To empower and support our gymnastics community to reach their full potential
Vision
A strong unified community that welcomes all
Values
Respect – We trust.
Integrity – We ensure accountability.
Kindness – Be nice.
Inclusive – We welcome all.
Fun – We enjoy participating.







