Programs
Gymnastics Ontario offers a wide range of programs for athletes of all ages and abilities. Whether you’re just starting out or aiming for elite competition, we have a program that suits your needs. Explore our various programs and take the first step in your gymnastics journey!
Why Gymnastics?
Gymnastics builds strength, flexibility, discipline, and confidence while providing a fun and challenging environment for athletes of all ages and abilities to grow and excel.
Gym for All Recreational
Focusing on the principles of FUN, FITNESS, FUNDAMENTALS, FRIENDSHIP, and FOREVER, the Gymnastics for All discipline consists of non-competitive programs and opportunities where anyone, regardless of age, ability, gender identity, or background, can participate and discover the joy of lifelong movement that is gymnastics.
Women’s Artistic
Explore the grace and strength of Women’s Artistic Gymnastics, where athletes showcase their skill and artistry on vault, bars, beam, and floor.
Men’s Artistic
Men’s Artistic Gymnastics challenges athletes with dynamic events like floor, pommel horse, rings, vault, parallel bars, and high bar, emphasizing strength, precision, and technique.
Trampoline
Fly high with Trampoline Gymnastics. Athletes demonstrate powerful acrobatic skills on trampoline, tumbling tracks (rod floor), and double-mini trampoline.
Acrobatics & Aerobics
Experience the strength, flexibility, and dynamic energy of acrobatic and aerobic gymnastics—where gravity-defying stunts meet high-intensity movement
Rhythmic & Aesthetic
Rhythmic Gymnastics combines grace, flexibility, and coordination as athletes perform routines with ribbons, hoops, balls, clubs, and ropes, all set to music.

