Acrobatics & Aerobics

Acrobatics & Aerobics

Acrobatics & Aerobics

Acrobatic Gymnastics is performed in pairs or groups, where athletes demonstrate extraordinary teamwork through lifts, throws, balances, and tumbling—set seamlessly to music. Each routine reflects the athletes’ trust, coordination, and athleticism, with categories including Women’s Pairs, Men’s Pairs, Mixed Pairs, Women’s Groups, and Men’s Groups. The discipline emphasizes collaboration and creativity, offering a powerful combination of technical skill and performance artistry.

Aerobic Gymnastics brings a fast-paced, rhythmic approach to the floor, highlighting endurance, flexibility, and dynamic movement. Athletes compete individually or in teams, performing continuous, high-intensity routines that blend strength and musicality. With its upbeat energy and expressive choreography, aerobic gymnastics offers a unique and accessible avenue for athletes to develop fitness and confidence.

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Rules & Regulations
Judges
Club Administration Forms

Competition Hosting
Go For

GOLD

The ‘Quest for Gold’ is an Ontario Athlete Assistance Program (OAAP) that provides support to Ontario’s amateur high performance athletes.

Results

Stay up to date on Acrobatics and Aerobics Artistic Gymnastics results across Ontario

Coaches

Education
The National Coaching Certification Program (NCCP) integrates theoretical knowledge, technical skills, and coach evaluation to ensure a holistic approach to athlete development and coaching excellence.

Mission

To empower and support our gymnastics community to reach their full potential

Vision

A strong unified community that welcomes all

Values

Respect – We trust.
Integrity – We ensure accountability.
Kindness – Be nice.
Inclusive – We welcome all.
Fun – We enjoy participating.