Rhythmic & Aesthetic
Rhythmic Gymnastics is a graceful and visually stunning discipline that fuses elements of ballet, dance, and gymnastics with the skilled manipulation of hand apparatus. Set to music, each routine showcases the athlete’s flexibility, coordination, and expressive movement—creating an elegant performance that blends athleticism with artistry.
Athletes perform using one of five apparatus: rope, hoop, ball, clubs, and ribbon. Each apparatus brings its own unique challenges and aesthetic, requiring seamless coordination between body movement and apparatus handling to create a captivating flow of motion.
Primarily a female discipline, Rhythmic Gymnastics can be performed individually or in groups, with routines emphasizing unity, precision, and choreographic creativity. The program promotes a supportive and inclusive atmosphere, where gymnasts of all levels can develop at their own pace and experience the joy of performance, expression, and personal achievement.
UPCOMING EVENTS
RESOURCES
Rules & Regulations
Ontario Rules & Regulations
- Section A: Program Structure
- Section B: Voting & Election Procedures
- Section C: General Competition Information
- Section D: Safety Guidelines
- Section E: Athlete Policies & Guidelines
- Section F: Coaches Policies & Guidelines
- Section G: RG Judging Policies & Guidelines
- Section H: Managers Policies and Guidelines
- Section I: RG Technical Rules & Regulations
- Meet Director’s Manual – RG
Rhythmic Gymnastics Charts
- 2026 GymCan RGI RGG Development Program Summary
- Frequently asked questions pertaining to the Free Routine Requirements Chart Revised version _OCT 2025
- 2026 National Stream RG Pathway to GymCan Events as of Oct 7 2025
- 2025 – 2028 GymCan FIG Apparatus Designation
- 2026 Dev Program Requirements and Evaluation
- 2026 GO RG Interclub Stream Program
Aesthetic Group Gymnastics Rules & Charts
Judges
RG Become a Judge
Judges play a critical role in establishing the environment at all competitions. This environment should be safe, fair, positive, relaxed and friendly. The following guidelines will assist in establishing and maintaining the appropriate environment.
Judges are expected:
- To respect the needs of each club, coach, gymnast, and other judges.
- To arrive at the judges’ meetings on time in their judging uniform.
- To understand the rules and regulations governing competitions.
- To be prepared for each specific judging assignment.
- To be certain that both coaches and gymnasts are present before the warm-up begins.
- To greet gymnasts on arrival at each event. All panel members are to stand to greet the gymnasts for their first event and then the D1 is to stand to greet the gymnasts for all other rotations.
- To acknowledge gymnasts with eye contact at the beginning and end of each routine.
- To work quickly and accurately to produce a score, and to be prepared to justify that score with reference to current documentation.
- To be a cooperative member of the judging panel.
- To be unbiased, fair and impartial in scoring.
Please refer to Rhythmic Gymnastics Technical Rules and Regulations Section G:Judging Policies and Guidelines for the full list of requirements and guidelines.
For next RG judging course please visit Rhythmic Gymnastics Events Calendar
RG & AGG Judging Forms
Rhythmic Gymnastics Specific Forms
Aesthetic Group Gymnastics Specific Forms
Club Administration Forms
Competition Hosting
Meet Director’s Manual
Application to Host
Competition Files
Gymnastics Ontario Meet Specific Files
Reports to be submitted after the event
GOLD

Results

Coaches


Mission
To empower and support our gymnastics community to reach their full potential

Vision
A strong unified community that welcomes all

Values
Respect – We trust.
Integrity – We ensure accountability.
Kindness – Be nice.
Inclusive – We welcome all.
Fun – We enjoy participating.